Managing Your Menopause Symptoms
By Capital Women's Care
February 21, 2020
Category: OBGYN
Tags: Menopause  

When women reach a certain age (generally 45 to around 55) the stage of menopause begins. This can cause a myriad of uncomfortable symptoms, including hot flashes, mood swings, and weight gain. Some women may only need minor treatment for their symptoms. For others, however, the perfect combination of treatments is needed to ensure that they get through menopause successfully. Here at Women’s Care Center in Rockville, MD, our physicians can help you find the most appropriate treatments to help you manage your symptoms.

What are The Symptoms of Menopause?

Every woman’s menopause experience is unique, complete with varying symptoms that come in different intensity levels. In general, the main symptoms of menopause include hot flashes, weight gain, and night sweats. With hot flashes, you will feel a sudden and intense feeling of heat that comes from within your body. In turn, this causes redness in your face and body, excessive sweating, and an accelerated heartbeat.

When you experience hot flashes at night, you may become so drenched in sweat that you may need to change your clothes, but then feel overly chill once the episode passes. Studies have shown that these hot flashes are a result of changes to your hypothalamus, which is responsible for regulating your body temperature. Additionally, the fluctuation and depletion of your hormone levels could likewise lead to the following symptoms:

  • Slower metabolism and weight gain
  • Mood swings with symptoms of anxiety and depression that could be exacerbated by the specific stage of life you’re in
  • Skin problems, hair loss, dry mouth and eyes, and brittle nails
  • Sleep issues because of anxiety or depression, or hot flashes
  • Cognitive and memory problems due to aging, sleep problems, hot flashes, and depression
  • Sexual health issues including vaginal dryness, reduced sex drive, and pain during penetration

How to Treat and Manage Menopausal Symptoms

Most menopausal symptoms are manageable or treatable, either through lifestyle changes, medications, or alternative and complementary medicine. During your consultation with one of the doctors here at the Women’s Care Center in Rockville, MD, we will help you find the right combination of treatments for your menopause symptoms.

Commonly, medical treatments for addressing symptoms can include HRT or hormone replacement therapy, clonidine, antidepressants, and gamma-aminobutyric acid. Alternative and complementary therapies include yoga, meditation, hypnotherapy, and acupuncture. Additionally, lifestyle modifications include exercising more regularly and intensely, quitting smoking, strategic clothing, and using vaginal lubricants and moisturizers.

Looking for Menopause Relief?

Visit Capital Women’s Care here in Rockville, MD, or call us at (301) 569-6301 to arrange a consultation with one of our doctors. You can also reach us at (240) 790-1725 for after-hours and emergency concerns.

Comments: