My Blog
By Capital Women's Care
September 03, 2020
Category: Women Health Care

At Capital Women's Care in Rockville, MD, our physicians and their support staff provide counseling and treatment options for a very important part of life: menopause. From the management of symptoms to providing the psycho-social support you need to navigate this change, your four gynecologists stay with you every step of the way for a better quality of life.
 

Menopause and its changes
 

Often referred to as "the change," menopause typically occurs in a women's early fifties. She becomes infertile due to aging ovaries and very limited production of estrogen and testosterone. Ovulation and menstruation cease, and pregnancy is no longer possible.

Other signs and symptoms of menopause include:

  • Hot flashes and sweats, particularly at night
  • Vaginal thinning and dryness
  • Decreased libido
  • Increased body weight
  • Fatigue
  • Anxiety
  • Mood swings
  • Slower metabolic rate
  • Dry skin
  • Lost volume in breast tissue
  • Minor urinary incontinence
  • Spotty, irregular menstruation, followed by total lack of monthly periods

Some women sail through menopause with minimal to moderate discomfort. Others, however, experience significant struggle and benefit from close monitoring, treatment and counseling from the team at Capital Women's Care in Rockville. Our doctors fully customize care plans to reduce symptoms, manage emotional effects and increase sexual and overall wellness.
 

Counseling and treatment options
 

The American Counseling Association states that for many women, menopausal symptoms may begin as early as age 40. Along with the physical changes, women experience a sense that they are not themselves.

As such, your gynecologist may recommend counseling with a mental health professional. Additional recommended treatments may include:

  • Daily exercise
  • Adequate hydration
  • HRT (hormone replacement therapy) for severe symptoms only for a limited time
  • Wearing cool clothing at night and keeping the bedroom cool and well-ventilated
  • Exploring the use of natural supplements for night sweats and hot flashes (ask your doctor what's best)
  • Eating plenty of fruits and vegetables
  • Moisturizing the skin, hair and vagina (use of a lubricant for sex)
  • Keeping watch on your weight, blood sugar and cholesterol
  • Getting your cancer check-ups at the proper intervals--colonoscopy, pap smear and mammogram


Feel more like you

Menopause really is a big change. However, it's a natural and sometimes, much-anticipated one. For medical and emotional help through this season of your life, contact Capital Women's Care in Rockville for a consultation with one of our four experienced and caring gynecologists. Call our office at (301) 569-6301.

By Capital Women's Care
May 11, 2020
Category: Women Health Care

A high-risk pregnancy involves health conditions and pregnancy outcomes of the mother, the baby, or both. At Capital Women's Care in Rockville, MD, our four board-certified OB/GYN physicians consider each pregnancy vitally important. They take special care of moms and babies who present with concerning medical factors and conditions. Learn more about high-risk pregnancy from the experts.

You and your pregnancy

Each patient, along with her baby and pregnancy, is unique. At Capital Women's Care in Rockville, our professional team encourages counseling and medical care even before you conceive so you're well-informed on any pre-existing conditions or risks a pregnancy could pose.

Once you are pregnant, you'll be followed through the 40 gestational weeks with in-office check-ups, blood work, ultrasound testing, and more. The doctors meticulously track fetal development and health, present you with delivery options and educate you on the labor process, postpartum care, and breastfeeding.

What makes a pregnancy high risk?

There are many factors that lead your doctor to consider your pregnancy high-risk. They include:

  • Pre-existing maternal health conditions such as diabetes, hypertension, obesity, lupus, HIV-infection or other STDs, anxiety, and depression, chronic kidney disease, history of pre-term labor or miscarriage
  • Maternal age (17 and younger or 35 and older)
  • Genetic factors or developmental defects in the baby
  • Carrying twins or multiples
  • Alcohol, drug or tobacco usage

What you should do

Every mom--high-risk or not--should keep all schedule appointments at Capital Women's Care. Be sure to exercise and eat nutritiously. Ask for help with substance abuse issues. Contact your health care provider with any concerns or questions which may arise during your pregnancy.

If you are high-risk, you will deliver in a hospital, not at a birth center or at home. Your physician will prepare you for any possible delivery complications, such as pre-term labor, or the need for induction or C-section. Also, the doctor will inform you of how your baby will be cared for in case of complications.

Help is here

At Capital Women's Care in Rockville, expect exceptional care throughout your pregnancy. If you're high-risk, we provide accurate medical care and emotional support for excellent patient outcomes for moms and babies. Contact us for more information: (301) 569-6301.

By Capital Women's Care
March 25, 2020
Category: Women Health Care
Tags: Women's Care  

Have you scheduled a well-woman care visit with your gynecologist this year? These visits, offered by the gynecologists here at Capital Women's Care in Rockville, MD, can help you protect and improve your reproductive and general health.

How You Can Benefit From a Well-Woman Care Visit

Visiting your gynecologist once a year is a must no matter what your age. Your appointment may include:

  • A Pelvic and Breast Examination: Your gynecologist will look for possible signs of cancer when examining your breasts. Pelvic exams are helpful in detecting abnormalities of the female reproductive system, such as cysts, lumps, fibroids, genital warts, sores, rashes, or abnormal discharge.
  • A Pap Test: This simple screening test detects the presence of abnormal cells or cancer of the cervix. Although Pap tests used to be performed every year, The American College of Obstetricians and Gynecologists (ACOG) has changed its recommendations. If you're 21 to 29, you will need a Pap test every three years. Women 30 to 65 need a Pap smear and human papillomavirus (HPV) test every five years or a Pap smear alone every three years.
  • Other Screenings and Tests: Your visit to the Rockville office will also include a blood pressure screening. High blood pressure can increase your risk of kidney/heart disease, vision loss, and stroke, yet it may not cause any symptoms initially. Your doctor may also recommend other tests if needed, such as blood tests to check your thyroid function or screening tests for sexually transmitted diseases.
  • Perimenopause and Menopause Information and Recommendations: The perimenopause and menopause years can bring about a variety of changes, from hot flashes to mood changes to vaginal dryness. Your gynecologist can prescribe medications that can help you handle these changes and make helpful suggestions that will improve your comfort.
  • Discussions About Your Reproductive Health: Your gynecologist will also want to know about any questions or concerns you have about your reproductive health. Your annual well-woman care visit is the perfect time to discuss birth control options, pelvic pain, fertility planning, or your risk of sexually transmitted diseases.

Contact Us

Protect your health with a well-woman's care visit. Call your Rockville, MD, gynecologists at Capital Women's Care at (301) 569-6301 to schedule your appointment.

By Capital Women's Care
February 21, 2020
Category: OBGYN
Tags: Menopause  

When women reach a certain age (generally 45 to around 55) the stage of menopause begins. This can cause a myriad of uncomfortable symptoms, including hot flashes, mood swings, and weight gain. Some women may only need minor treatment for their symptoms. For others, however, the perfect combination of treatments is needed to ensure that they get through menopause successfully. Here at Women’s Care Center in Rockville, MD, our physicians can help you find the most appropriate treatments to help you manage your symptoms.

What are The Symptoms of Menopause?

Every woman’s menopause experience is unique, complete with varying symptoms that come in different intensity levels. In general, the main symptoms of menopause include hot flashes, weight gain, and night sweats. With hot flashes, you will feel a sudden and intense feeling of heat that comes from within your body. In turn, this causes redness in your face and body, excessive sweating, and an accelerated heartbeat.

When you experience hot flashes at night, you may become so drenched in sweat that you may need to change your clothes, but then feel overly chill once the episode passes. Studies have shown that these hot flashes are a result of changes to your hypothalamus, which is responsible for regulating your body temperature. Additionally, the fluctuation and depletion of your hormone levels could likewise lead to the following symptoms:

  • Slower metabolism and weight gain
  • Mood swings with symptoms of anxiety and depression that could be exacerbated by the specific stage of life you’re in
  • Skin problems, hair loss, dry mouth and eyes, and brittle nails
  • Sleep issues because of anxiety or depression, or hot flashes
  • Cognitive and memory problems due to aging, sleep problems, hot flashes, and depression
  • Sexual health issues including vaginal dryness, reduced sex drive, and pain during penetration

How to Treat and Manage Menopausal Symptoms

Most menopausal symptoms are manageable or treatable, either through lifestyle changes, medications, or alternative and complementary medicine. During your consultation with one of the doctors here at the Women’s Care Center in Rockville, MD, we will help you find the right combination of treatments for your menopause symptoms.

Commonly, medical treatments for addressing symptoms can include HRT or hormone replacement therapy, clonidine, antidepressants, and gamma-aminobutyric acid. Alternative and complementary therapies include yoga, meditation, hypnotherapy, and acupuncture. Additionally, lifestyle modifications include exercising more regularly and intensely, quitting smoking, strategic clothing, and using vaginal lubricants and moisturizers.

Looking for Menopause Relief?

Visit Capital Women’s Care here in Rockville, MD, or call us at (301) 569-6301 to arrange a consultation with one of our doctors. You can also reach us at (240) 790-1725 for after-hours and emergency concerns.

By Capital Women's Care
November 15, 2019
Category: Midwifery
Tags: Obstetrical Care  

Whether you're thinking about expanding your family or are already pregnant, visiting your OB/GYN can help you and your baby remain healthy during pregnancy. Here at Capital Women's Care in Rockville, MD, your OB/GYNs offer a range of services, including obstetrical and gynecological care—read on to learn how their services can benefit you.

Prenatal counseling

A counseling appointment focuses on any issues that would affect your ability to become or stay pregnant. You'll also receive suggestions that will help you improve your chances of conceiving. During a visit to our Rockville office, your OB/GYN will ask questions about your health history and review your medications and immunization records. They will also discuss the way lifestyle factors can affect conception/pregnancy, and they may make a few nutritional recommendations.

Obstetrical care during pregnancy

During pregnancy, you will visit your OB/GYN at regular intervals. These appointments will help your doctor monitor both your health and the baby's development. Visits offer the perfect opportunity to ask questions about your pregnancy, discuss your birth plan, and share any concerns that you may have about labor and delivery.

Every visit will include an examination, urine test, weight check, and a blood pressure measurement. During your pregnancy, your OB/GYN may recommend tests to detect gestational diabetes or chromosomal abnormalities. You'll also receive ultrasounds to monitor your baby's growth and development.

Care after your baby is born

Obstetrical care doesn't end the minute your baby is born. Follow-up care is essential and helps ensure that you're healing normally and don't have any complications related to the delivery. You'll visit your OB/GYN's office four to six weeks after the birth of your child, although you may need to schedule a visit sooner if you have any concerns or are experiencing health issues.

In addition to caring for your physical health, your doctor will also want to make sure that you aren't experiencing any post-partum depression signs. The condition can begin just a few days after giving birth and can cause anxiety, depression, sadness, crying spells, and exhaustion. Fortunately, talk therapy and anti-depressants can be very helpful in managing the symptoms.

Need care? Give us a call

Are you pregnant or wanting to start a family soon? Schedule a visit with your Rockville, MD, OB/GYNs at Capital Women's Care by calling (301) 569-6301.





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